Squeezy Sports Nutrition: Energy in store

Test: The world's first energy gel was launched in the early 1980s. From the English word to squeeze, which means to express, the product name Squeezy was developed. This product gained a lot of acclaim not only in South Africa where it was developed, but also in the European market.

In addition to gels, Squeezy Sports Nutrition now also offers a variety of bars that have accompanied us in training and racing over the last few weeks.

Practice

Let's start with that Energy Bar at. This consists of an oatmeal mixture with pieces of fruit. It therefore contains a high carbohydrate content, which is why it is well suited for consumption before and during competitions or during training. Due to the pleasant consistency, this bar can still be eaten well even with intensive exertion. Also positive: the bar is lactose-free and contains no artificial sweeteners.

The Energy super bar based on that Energy Bar, but contains 0,1% caffeine, which counteracts cognitive fatigue. Again Energy Bar it is suitable before and during the race or during training.

But Squeezy also has a corresponding bar in its range for regeneration. The Recovery bar has a high proportion of protein and carbohydrates. As a result, the energy stores can be quickly recharged after physical exertion. However, you should consume the bar up to a maximum of one hour after exposure.

A new division at Squeezy is called Weight Loss. Since the feeling of hunger should not predominate even when losing weight, the Athletic Bar a good alternative. Due to its very low glycemic index, it is a pleasant in-between snack. The basis for this bar is natural whole grain wheat, from which the starch is almost completely removed using a patented, biological fermentation process.

Conclusion

The bars perform very well in use. It is true that you will look in vain for a large variety of flavors at Squeezy. The bars score with the quality of the ingredients used. Also noteworthy: Since Squeezy itself places high demands on its products, all production facilities were brought to Germany.